If you ever find yourself with a cold, sore throat or cough… you must try this for relief! It is actually pretty common and I am sure you have heard of it or even tried it before. Lemons contain almost the same amount of vitamin C as oranges. Honey is wonderful because it soothes the throat and acts as a cough suppressant! My honey lemon water is a little different because I use sparkling mineral water, which gives a nice flavor and little tingle.
- juice of half a lemon, strained
- 1 cup sparkling mineral water
- 1 heaping spoonful of honey
- mix all ingredients in a cup
- microwave for 1.5 minutes or until desired warmth